Retreats are a beautiful opportunity to reset, find balance & nurture your connection with yourself. Whether it’s a blissful half-day or full-day retreat or a heavenly full weekend, you can expect a truly nourishing experience. Karley Simha Yoga and bring you a magical mix of Yoga, from playful Aerial to grounding, energising Hatha, beautifully balanced with restorative Yin and Meditation practices. Including delicious vegan food, sweet treats, herbal tea and juices. Some will also include massages, swimming and spa times, journaling and intention setting as well as other mindful and creative activities.
We flow with the seasons, honouring the energy shifts of the Winter & Summer Solstices, and the Autumn & Spring Equinoxes, creating each retreat experience around our needs at these magical times of the year.
Locations in Bournemouth, the New Forest & Dorset, as well as abroad.
Please see listings below to find which experience feels right for you.
Ever fancied giving Aerial Yoga a go? Come and make friends with your hammock!
Take a deep dive into the foundations of the practice, exploring the essential poses and inversions as well as how to safely transition. We will be taking things a little slower, allowing you time to build your confidence with the fabric and your new, floaty moves. The perfect opportunity to get started with your Aerial practice!
This fab one-off workshop will be held at the Yoga Lounge in Bournemouth. No prior experience necessary, this is designed to be ideal for beginners.
Saturday 11th June
11.30-1pm
You can book online by choosing an event below. If you have any questions please contact me.
I am excited to be offering an alternative get-together for your celebrations!
Whether it’s a hen party, birthday, corporate/work event or a just a gathering with friends… You can join me for a totally unique, bespoke Aerial Yoga Party experience!
I’m so excited to be taking part in the Beach Yoga Fest in Bournemouth. Join me for Yoga & Aerial Yoga on the beach!
Yoga can be a great team building experience for employees at your company. I can offer yoga sessions tailored to help corporate clients relax on their lunch breaks or unwind after a hard day at the office.
I also offer company retreats suitable for beginners and experts. From a half hour uplifting lunchtime reset & recharge to longer sessions including meditation, breathwork and a personalised physical practice.
Bespoke packages are available, with sessions tailored to your needs. The perfect way to de-stress and bring a sense of well-being to your team or group. Online and in-person options available. Contact me to discover more!
Call: 07890 198867
Email: nicky@wildheartyogawellbeing.co.uk
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