Description
My Christmas gift to our wonderful community 💛🎄🙏🏻
A free Winter Solstice themed Yoga Nidrā! Join me online from the cosy comfort of your own home – On your mat, your sofa or even in bed! Wear your pjs and get snuggly for an evening of pure, deep relaxation.
Welcome yourself to the liminal space of Yoga Nidrā – An effortless state of being, between sleep and wakefulness. Yoga Nidrā translates as “Yogic Sleep” and is an extraordinarily deep form of meditation. This healing, transformative practice offers complete physical, mental & emotional relaxation. All you have to do is lay down & listen to my voice as I guide you.
Sign up here!
You’ll receive the joining info a couple of days before.
(Can’t join us live? The recording will be sent out to all who sign up & will be available for one week)
What will I need?
🌙Access to Zoom App
🌙Somewhere comfy & cosy to practice
🌙A snuggly blanket & fluffy socks
🌙Pjs encouraged!
Nicky xxx
Any Questions, please reach out
– Contact Us –
If you’re new to practising with me, please complete this questionnaire before your first class & do reach out if you have any health issues.
Looking forward to our cosy evening!
(Please note – By signing up to this free session you agree to be added to our mailing list with offers for future events)
